In 100 g (Grams) of Pork, cured, shoulder, blade roll, separable lean and fat, unheated there is 0.714 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Pork, cured, shoulder, blade roll, separable lean and fat, unheated.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Pork, cured, shoulder, blade roll, separable lean and fat, unheated

Pork, cured, shoulder, blade roll, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, unheated are listed below.

Water	59.13 g	59.13%
Energy (calorie)	269 kcal
Energy (joule)	1125 kJ
Protein	16.47 g	16.47%
Total lipid (fat)	21.98 g	21.98%
Ash	3.85 g	3.85%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.82 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	199 mg	0.20%
Potassium, K	295 mg	0.30%
Sodium, Na	1250 mg	1.25%
Zinc, Zn	2.35 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.033 mg
Selenium, Se	22 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.54 mg

Nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, unheated